Kathleen Sonntag
A native Californian, I now live in Carmel on the central coast. Having escaped from Silicon Valley where I managed engineering projects, I'm now a writer, teacher and editor. In 2006 I became a Master Gardener and began writing articles for the Monterey Bay Master Gardener quarterly newsletter.
http://www.montereybaymastergardeners.org/newsletters.htm
I'm new to Studio 101. My articles about a wide range of gardening topics from endangered plants to edible flowers appear on
www.gardenguides.com. My garden is my refuge and never-completed project. (A good garden is never done.) I have bird feeders and fountains surrounded by native plants and trees. Bring on the birds and butterflies! Look for my articles about gardening, especially landscaping with native plants, on Studio 101.
Since I am lucky enough to live so close to it, the ocean is a source of both energy and relaxation. My five years as a volunteer at the Monterey Bay Aquarium provides me with knowledge of environmental science provided by world-renowned experts. Each week I spend an afternoon interpreting exhibits for visitors. The environment and state of the ocean will be a topic for future articles on Studio 101. I'm an accomplished cook who enjoys preparing and eating healthy foods including sustainable seafood. Articles about food and healthy eating are also on my "write it now" list.
For three years I wrote and edited standardized reading test passages for McGraw-Hill. I currently edit children's books, cookbooks and memoirs for clients. Always a teacher, my computer students learn to make the most of their personal computers in my classes. My Bachelor of Arts degree in Social Sciences is from University of California, Berkeley. I've also studied linguistics.
Latest Articles
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Gray Whales and Climate Change
Each year the gray whales travel along the Pacific coast from Alaska to Mexico's Baja California. Warming oceans are changing their migratory pattern.
Jun 5, 2010
- Kathleen Sonntag
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Eat Sustainably: Shop at a Farmers Market
The local certified farmers market is the place to find fresh produce that is in season. You will meet the grower and enjoy a different shopping experience.
May 3, 2010
- Kathleen Sonntag
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Removing Clutter From Your Home
There are many methods for cleaning up your home to recapture space. Make a plan to toss, donate or organize all those "treasures" you have been hoarding.
Apr 27, 2010
- Kathleen Sonntag
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Every Day is Earth Day
Today people spend more time indoors looking at computer or TV screens than they do outside. Can humans cure nature deprivation and improve our lives?
Apr 19, 2010
- Kathleen Sonntag
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Understanding the Afternoon Slump
Afternoon sleepiness is common in the workplace. A heavy lunch can make it worse. Getting some exercise and sunlight will help boost your energy and mental alertness.
Apr 4, 2010
- Kathleen Sonntag
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Making the Green Lifestyle a Habit
You can choose Eco-friendly products to help prevent pollution. Become aware of the ways you can reduce waste by reusing and recycling.
Mar 23, 2010
- Kathleen Sonntag
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Food Portion Size Matters
Food labels boast nutrients, fats, sugar and calories contained in a portion. A single portion is often far less than most would consume at one time.
Mar 18, 2010
- Kathleen Sonntag
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Music and its Effect on the Brain
In 1993 psychologist Frances Rauscher published a study about the beneficial effect of listening to Mozart's music on the brain and the "Mozart Effect" was born.
Mar 16, 2010
- Kathleen Sonntag
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Lentils - A Healthy Addition to Salads
Lentils are good source of protein, iron, fiber and other nutrients. Combined with whole grains and vegetables, lentils make a balanced vegetarian meal.
Mar 7, 2010
- Kathleen Sonntag
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Sea Otters
Southern sea otters were listed as "threatened" under the Endangered Species Act in 1977. The population remains small in spite of federal and state protection.
Feb 26, 2010
- Kathleen Sonntag
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